Thursday, February 7, 2013

Fab Ab February continues!!!

As we get into Day 7 of Ab-Solutely Fabulous February, I wonder - is everyone doing the work???  I was pushing a long great through the 5th (which was a rest day anyway) until I got smacked with a sinus infection.  So, sadly, I did miss yesterday's and probably today's Ab exercises.  I do plan to get back on the horse tomorrow and push through to the end of the month.

I also wanted to share with you a quick & easy recipe I pulled out of Cooking Light - it's got bacon it in, so you know it's good, good stuff.  Here's the link...  http://www.myrecipes.com/recipe/fettuccine-alfredo-with-bacon-10000001949744/

Doesn't it look delicious??  I can tell you first hand, it absolutely is!!!  Here's the nutritional info, if you'd like that before you try it: 

Nutritional Information

Amount per serving
  • Calories: 339
  • Fat: 11.7g
  • Saturated fat: 5g
  • Monounsaturated fat: 3.8g
  • Polyunsaturated fat: 0.7g
  • Protein: 17.3g
  • Carbohydrate: 38.4g
  • Fiber: 2g
  • Cholesterol: 22mg
  • Iron: 0.5mg
  • Sodium: 833mg
  • Calcium: 291mg  
Carpe Diem,
Zinful Jill

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