So, today's practice was called "Sweat". And, I did. I wasn't, however, as tough as I was expecting. But, still quite tough. It's been fantastic to build on the work I've done in the previous 2 days and I am grateful for the added energy to keep going.
When I was done with that practice, I found a video to teach me how to do a headstand. So, I should specify that my headstand goal will include having my legs straight up in a 'pike' position, head and hands on the floor. I actually was able to accomplish being on my head (and hands) with my knees resting on my triceps. I gotta say, I felt pretty accomplished. Yay me!
Tomorrow's practice is supposed to be 74 minutes long. It's times like this I get concerned. I should be able to do that tomorrow, but I may not always be able to find this kind of time. Wish me luck!
So, on with my shower and the rest of my day :-)
Namaste
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